A triathlon includes swimming, cycling, running, and transitions. This class will introduce the skill fundamentals from all elements of the sport. Participants will have the opportunity to train in the outdoor Enze Pool for swimming and other local areas within Lodi to practice cycling and running. Race tips and information will be provided to help participants understand the overall outlook of the sport. This class will challenge you physically and mentally to ensure you are prepared for a successful real-time race.
An instructed class designed for individuals who are interested in a morning fitness walk through trails and paths through Lodi Parks. The instructor will provide a daily regimen that will include stretching, health tips, and a coordinated group walk which will be located at different trails for each class. This class will showcase many of our popular trails and parks within Lodi while providing a weekly outdoor adventure in a safe and social environment. The class will be small to maintain proper physical distancing.